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Writing for Longevity

February 21 @ 3:30 pm - 4:30 pm

$20.00

Writing for Longevity
This workshop helps you discover how to manage stressful events and upheavals in your life through writing. The act of writing engages internal healing resources that affect mental and physical health. Expressive writing has the power to help reduce your heart rate and blood pressure, minimize stress, strengthen the immune system, and improve self-esteem. You need not have writing experience or aspirations to participate. Min: 5/Max: 20.
Register by: Thu, Feb 14
Instructor: Emily Crookston, Ghostwriter
Fee: $20
Seymour Center
Thu, Feb 21 (344065-02) 3:30 – 4:30 pm

Details

Date:
February 21
Time:
3:30 pm - 4:30 pm
Cost:
$20.00
Event Category:

Organizer

Seymour Senior Center
Phone:
9199682070
Email:
csims@orangecountync.gov
Website:
orangecountync.gov

Venue

Passmore Center
103 Meadowlands Dr.
Hillsborough, NC 27278
+ Google Map
Phone:
919-245-2015
Website:
www.orangecountync.gov/aging