Promoting and strengthening the artistic and cultural development of Orange County, North Carolina
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Writing for Longevity
February 21, 2019 @ 3:30 pm - 4:30 pm
$20.00Writing for Longevity
This workshop helps you discover how to manage stressful events and upheavals in your life through writing. The act of writing engages internal healing resources that affect mental and physical health. Expressive writing has the power to help reduce your heart rate and blood pressure, minimize stress, strengthen the immune system, and improve self-esteem. You need not have writing experience or aspirations to participate. Min: 5/Max: 20.
Register by: Thu, Feb 14
Instructor: Emily Crookston, Ghostwriter
Fee: $20
Seymour Center
Thu, Feb 21 (344065-02) 3:30 – 4:30 pm
