Embodied Resilience Workshop

Embodied Resilience Workshop
Welcome to our Embodied Resilience Workshop led by Cree Noble, drama therapist, and Ashton Eleazer, drama therapist in training! Join us for a day of self-discovery and empowerment through movement, mindfulness, and community. This in-person event will guide you in connecting with your body and building resilience in a supportive environment. No prior experience needed – just an open mind and a willingness to explore. Come ready to learn, grow, and connect with like-minded individuals. Let’s embark on this journey together towards greater resilience and well-being!